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HEART HEALTH
Pineapples contain 'bromelain' which has been shown to break down Artherosclerotic Plaques. ...
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FEELING UNDER THE WEATHER?
Fill your body with junk and that's exactly how you will feel.  We are what we eat! ...
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ECHINACEA - THE FLU FIGHTER
Research found that Echinacea decreased the odds of developing a cold by 58% and the duration by a day and a half ...
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MAKE THE CHANGE!!

 

Orang-utans tell Dove:
Stop destroying rainforests for palm oil!!

Orang-utans have been monkeying around offices and factories in London and Liverpool. Well, they're Greenpeace volunteers dressed as orang-utans, but it's all because Dove makes its soap with palm oil, and Unilever (the makers of Dove) buys its palm oil from companies that are destroying Indonesia's rainforests to produce it!


Take Action to stop Dove destroying Indonesia's rainforests to make soap

 

In the know ...
Fairtrade apples from South Africa went on sale in the UK in 2003.
The farms which produce Fairtrade apples are part of the Thandi initiative. This supports the establishment of empowerment projects in South Africa, where workers become co-owners of fruit farms.
 
 
 
 

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VITAMIN WAR


Are anti-oxidants REALLY harmful to you??
 

Headlines in recent papers such as 'Vitamin Pills "Increase Risk of Early Death"' claim that anti-oxidants are not good for you and could even do you harm.
But, don't believe everything you read!    

 
 

"..Antioxidants are team players. "

" .. I take a combination of vitamin E, CoQ10, vitamin C, glutathione, anthocyanidins, resveratrol, beta-carotene, alpha lipoic acid and selenium."
                                                    More ...

 

..antioxidant rich foods:..

 
  • berries
  • broccoli
  • tomatoes
  • red grapes
  • garlic
  • spinach
  • carrots
  • soy

 

..Astaxanthin.  
Scientific Research as well as testimonial evidence indicate that Natural Astaxanthin may be the most promising nutritional supplement ever.

I am sure you are familiar with Beta Carotene, Lutein and Lycopene which are some of the better known antioxidants from the family of compounds called Carotenoids, but possibly you have not heard of Astaxanthin. Scientific research shows that this carotenoid is much more potent as an antioxidant and has many more specific benefits for human nutrition than beta carotene, Lutein or Lycopene. In fact, Natural Astaxanthin is the strongest natural antioxidant that science has found yet. There is a book available by Bob Capelli with Gerald R. Cysewski, PhD, which provides scientific evidence as well as personal testimonials from people around the world.

 

 

 

 


 

 

KEEPING NUTRITION EASY


It is definitely no secret that to feel good inside and to look good on the outside, one has to make an effort to look after one's health! Obviously, probably the best combination would be a balanced diet and some form of regular activity to keep fit. Unfortunately, that is easier said than done. With such a variety of different lifestyles it is not always easy to get the perfect diet! Time, convenience, circumstance are all things that can throw this out.

Helping you to look and feel great everyday!

We have formulated a variety of packs to suit a variety of lifestyles. So no matter what your activities, your time scale or your circumstances, you will be able to get a full range of vitamins and minerals that are specifically designed to support your lifestyle.

 

..Daily Packs.
Executive Feeling Fine Pack
This pack is designed to help you feel at peak performance throughout the day. A good, balanced all-round pack containing vitamin A, B, C, E, Choline, inositol, kelp, minerals, selenium, zinc and cal-m formula.
 
Buy 3 for £95.88 SAVE £23.97, buy 2 for £67.92 SAVE £11.99, Buy for £39.95 (G0850)
 
Meno Pack
A selection of helpful nutrients designed to supplement a women's diet during the menopause.
 
Buy 3 for £76.20 SAVE £19.05, Buy 2 for £53.98 SAVE £9.53, Buy 1 for £31.75 (G0983)
 

More Daily Packs
 

 
   
 


 

 

RICHARD'S THOUGHTS

 
From the desk of Richard Penfounde, your Naturally Healthy Lifestyle specialist
 
 
 
A Chronically Diseased Society

Its scary to think that eight out of ten of us will suffer from a chronic, degenerative disease in our lifetime and die prematurely. According to the Centres for Disease Control (CDC) in the US, they claim that 80% of all “seniors” in the USA have at least one chronic disease and 50% have at least two. It also seems that most of the others, who don’t have a chronic disease suffer from aches and pains. The trends in the UK look pretty similar.

More Info
 
 

AUTHOR SPOTLIGHT


Elson M. Haas, MD

We can truly alter our aging process by the way we live. Whether we can ultimately alter our longevity is not as important, in my opinion, as enhancing our health and vitality as we age. That’s also what many people tell me in my office and at lectures: It’s the quality and vitality of their life that matters, not merely the quantity.

In this article I discuss the aging process in general for men and then focus on maintaining prostate health and sexual function over our years. And clearly for men, their prostate and sexual function is important to feeling youthful. Those that remain sexually and sensually active feel better in many other ways as well.   More ...

 

 

 

"A sedentary life with overeating and overweight creates a high risk of disease and a shorter lifespan. "

 

 

 

 

 

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