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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

B VITAMINS
B vitamins play a major role in helping metabolise fats and protein; and in normal functioning of nerves.
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MULTIVITAMINS & MINERALS
It is important to have the correct
balance of vitamins and minerals so that
dietary deficiencies do not occur.
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ANTIOXIDANTS
An antioxidant is a substance that can
protect another substance from
oxidation.
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RICHARD PENFOUNDE

INSIDE THE NHL SHOP

 

Cellulite Formula

The G&G Cellulite Formula is a combination of vitamins, minerals, amino acids and herbs, carefully selected to supplement the diet and help maintain the circulation and the efficient removal of toxins from fatty tissues.

 

 

Ready, Steady, GO!

A fruit flavoured vitamin and mineral drink for children with over 25 ingredients.

 
 

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... ABOUT RICHARD

 

Richard Penfounde

 


We invite you to meet Richard Penfounde, our “Naturally Healthy Lifestyles” guru, founder, writer and author.

Richard's vision has always been to make his vast knowledge and research base on natural medicines solutions available for everyone to achieve “optimum and sustainable health” – for young and old alike!

Richard was born and educated in England, after which he started his career as a trainee in the vast “Boots Pure Drug Company”, where both allopathic and natural medicines were equally acknowledged for what each had to offer the consumer, on his/her path to safe and effective healthy living. He was later sent to South Africa to manage a subsidiary company operation. It was then that he saw a major opportunity to concentrate more on natural medicines, particularly amongst indigenous herbalists, who today are contributing more and more universal knowledge and usage experience to the natural health industry.

In 1988 Richard and his wife Juliette started the very successful “Nutri-Balance Centre” retail chain of Health Shops in South Africa. The Centres provide personal service to the public, professional doctors and nutritionists, on all aspects of “Alternative Drugless Natural Health” products. His prime goal is to educate the public on the benefits of using “Natural Medicines” as the basis of a long term “Naturally Healthy Lifestyles” preventative program based on each persons specific Lifestyle.

During this period Richard used his vast knowledge to develop the “Drugless Apothecary” range of natural medicines which include the very successful Immune Booster – Astralife.

It was not long before Richards accumulative knowledge was brought to public attention when he was asked to contribute a weekly natural health column in a major newspaper and regular interviews by radio stations as more and more interest grew for knowledge of natural medicines and lifestyles.

Richard continues to research and select the best natural products available worldwide.
This comprehensive research together with his vast experience and passion for developing natural medicine formulae’s for specific diseases and disorders, resulted in him selecting the best natural health company in the UK to supply you with the products which he recommends through this web site.

G & G Vitamins, which has been the leading manufacturer of “Natural Medicines” for over 40 years in the UK. have a wide range of natural health products covering every conceivable disease, disorder and lifestyle, as well as a wide range of natural cosmetic creams.

Richard welcomes you to join him and his team on this exciting journey to achieve a “Naturally Healthy Lifestyle”, for you, your family and other loved ones.

In Health and in Wellness.



 

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G&G

 

 

The company G&G started as a partnership between David Gaiman and his pharmacist wife, Sheila, in a room of a house in East Grinstead in 1965. Shortly after, the first shop was opened in East Grinstead's historic High Street, supplying health foods along with the vitamins and minerals.

G&G now supply practitioners, doctors, trade and clinics and direct to the public in the UK, East and West Europe, Russia, Japan, Hong Kong, Africa, USA and Australia. In fact, over 40 countries.

G&G also manufactures and supplies vitamins, minerals, amino acids and proteins for the respected Human Detoxification Programme, currently operating in the former Soviet Union.

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