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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

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The Amazing Human Being
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Power punch for Free Radicals
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Making your Migraine go away
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Tis the season for infection
The Tree of Life
Bach:  Heal your Mind and Flowers
Be a "C" Freak
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Your Body's Balance
More foods to love by ..
Christmas Overindulgence
 


 

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YOU DON'T HAVE TO ACHE AS YOU AGE


From the desk of Richard Penfounde, your Naturally Healthy Lifestyle specialist.

THE older we get. the more toxic accumulations exist and persist in our body. This accumulative process causes the body's healing response to become less and less effective.

Toxic accumulations are caused by an ever-increasing host of previously unknown chemicals in our medicinal drugs, food, water and air intakes. Most of these chemicals are currently authorised by governments that we vote into power in our democratic societies and are freely available.

The accumulation process is something not many take into consideration as they age, possibly because they feel the debilitating effects only slowly and write them off to "my age".

However, these debilitating effects are capturing younger and ever younger age groups. Take a simple case; a smoker who starts puffing at age 16, no problems. At 35 check for chronic lung problems. Go back to 16 and the body's immune system was in better working order. At 35 it is likely to be able to do even less.
Our body's healing mechanisms are actually "always" trying to help us. They'll do their best, but they'll only be as good as the quality of their nutritional status.

I've outlined vitamin and mineral robbers in a previous article, but to repeat some: smoking is a star robber, so is alcohol, some medical drugs and, the leader of the pack, street drugs.

Then there are chemicals that enter our bodies via food, water and air and create chemical reactions within us, making a whole host of "nasties".

When the body can't identify and cope with a new, unknown chemical it shoves it in the tissues, and goes on doing so until we ache and ache. Then we take a symptomatic chemical to mask the ache, adding to the chemicals in the tissues. Talk about a Catch 22 situation.

More bad news; if your elimination system is blocked add 50 percent or more trouble to all that's been said so far.

What can we do:

  • Become aware of realistic ways of increasing total nutritional status.
  • Unblock the mind and the colon.
  • Get in touch with a daily free-radical / anti-oxidant formula to at least delay the shock and at best to start cleaning up the past accumulations to allow yourself to start living more actively and pain free.
  • Have assessments done of possible allergies. These often occur and go undetected when our bodies accumulate toxic poisons - at any age between one and 90.

As we enter the 21st century-let us be more aware that disease, the biological ageing process and the debilitating burdens they impose are all too often self-inflicted.

 

 

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RELATED LINKS

Understanding Free Radicals and Anti-Oxidants
Sugar's Effect on your Health
Headaches and the Food Connection
Colon Cleansing
What are Bach Flower Remedies?
The Bach Flower Remedies are 38 plant and flower based remedies, each one specially devised to treat a different feeling.

They help you to manage the emotional demands of everyday life, the kind of feelings that affect everyday life in the 90s.They are the original flower remedies made according to the exact traditions of Dr. Edward Bach.          More ..
 
 

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Free Radicals in Exercise and Ageing
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Hypothyroidism:  The Unsuspected Illness
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Hidden Food Allergies:  Is what you eat making you ill?
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