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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

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CHILDHOOD

 
 
The Newborn Baby
Apgar Scoring
The Newborn's Reflexes
The Newborn's Appearance
Birthweight
Birthmarks and Common Skin Conditions
Bath-time for Beginners

Apgar Scoring

Following the birth, all babies are assessed and scored through an examination which is known as the Apgar score. The condition of the following will be thoroughly checked, with each of the five areas being alotted up to 2 points. A baby scoring 7 or more points is considered to be making satisfactory progress; a baby scoring less than 4 points will need to be resuscitated, and those in between will be very carefully monitored.


A ppearance
P ulse
G rimace
A ctivity
R espiration

Skin Colour
Your new-born baby's skin tone, could come as a tremendous shock, if you were expecting her to be a rosy pink; in fact she is more likely to be a rather dull blueish grey. But as the oxygenated air reaches every part of her body she will gradually become pinker. Good circulation, is often one of the best indications of a healthy baby, and this will score her 2 points on the test.

Heart Rate
A strong, regular heartbeat of over 100 beats per minute, helps ensure an adequate circulation of oxygen, and will score 2 points on the Apgar test. 1 point is given if it is below 100 beats a minute.

Reflex Response
Your baby will score 1 point if she grimaces while her nose is being suctioned to clear it of mucus, and 2 points if she coughs, sneezes or cries.

Muscle Tone
The more vigorous and energetic your baby is after birth, the better his general condition, this will score him 2 points, and 1 point if his movements are infrequent.

Respiration
Sometimes a baby will need a little help in starting to breathe easily, and this involves extracting any mucus that may be present in your baby's airways, by means of a catheter. If your baby's breathing is slow and irregular, 1 point will be given. But it normally takes about 20 seconds for your baby to take his first breath, this being confirmed by the expansion and contraction of his rib cage, and his first cry will follow soon afterwards, scoring 2 points.
 

SIGN 

POINTS

  0 1 2
Heart Rate (pulse) Not detectable Below 100 Over 100
Respiration (breathing) None Slow, irregular Good (crying)
Skin colour (appearance) Pale or blue Body pink, extremities blue Pink
Muscle Tone (activity) No or weak activity Some movement Good amount of activity
Reflex Response (grimace) Doesn't respond to stimulation Grimace Lusty cry

 

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INSIDE CHILDHOOD

The Newborn
The Pre-term Infant
Baby Bonding
Breast vs Bottle
Charting your Child's Development
Common Motherly Concerns
Twins -  Double Trouble?
Moving on to Solid Food
Child Behaviour
Is your Child Under Stress
Helping your Child cope with Death

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