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This chronic disorder of the skin between the toes is caused
by the fungus tinea pedis, which is a type of ringworm. Thriving
in warm, wet places, athlete's foot is often picked up in public
places such as swimming pools and changing rooms.
The skin on and between the toes blisters, becoming inflamed,
itchy and often exposing the tender skin beneath it. These
cracks and blisters may also become a site for other infections,
where it can produce an annoying rash on other parts of the
body. Nails may also become infected, causing them to separate
from the nail bed. Athlete's foot is usually a minor irritation,
although once contracted it can be hard to get rid of.
Treatment:
- Good foot care is essential - gently washing and drying
the area frequently.
- Cleaning the bath and floor of the shower with an
antiseptic cleaner will help prevent further spread.
- Anti-fungal foot powders and creams may prove effective
and can be bought over-the-counter.
- Wearing socks made from natural fibres, such as wool or
cotton will absorb perspiration and allow the feet to breathe.
- Cotton wool soaked in honey or cider vinegar and applied
to the area overnight, is a firm favourite among naturopaths.
- Calendula cream is also believed to soothe irritated skin
as well as combat infection.
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