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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

COLD SORES
Cold sores are caused by a member of the herpes virus family, called herpes simplex...
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MALIGNANT MELANOMA
A type of skin cancer that is due to abnormal growth and spread of melanocytes in the skin. ...
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PMS - not all in the mind
PMS is not a straightforward issue as  experiences of PMS don't fit into neat categories - they are far too varied  ...
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Breast Cancer - Risk factors
Is there a link between HRT and Breast Cancer?

The cause of breast cancer is not yet known, although according to some researchers the contraceptive pill might be a contributing factor. It is also more common in those following a 'western lifestyle', those over the age of 35 years, childless women, those with previous problems and those closely related to someone who has had breast cancer.

LOW-RISK WOMAN: HIGH-RISK WOMAN:
Doesn't take the pill before her first pregnancy. Takes the pill when young - before her first pregnancy.
Has no family history of breast cancer. Has a close relative (mother (2-3 times higher), mother and sister (5 times higher) with breast cancer.
Late onset of periods (menarche). Early onset of periods (before 11).
Completes her family before 35. Late completion of family (after 35).
Breastfeeds for at least 3 months. Has no children or doesn't breastfeed.
Eats a low-fat diet. Eats a diet high in saturated fat.
Moderate or no alcohol intake. Drinks more than two units of alcohol a day.
Exercises and maintains an 'ideal' weight. Is overweight.
Does not take HRT Takes HRT.


Radiation:
We are all exposed to radiation at some point in out lives. Low-level radiation such as that which occurs with computer screens, television, radios and clocks is unlikely to do much in the way of damage. However, high-energy radiation such as X-rays, increases the incidence of breast, as well as other cancers. There is also an increased risk of damaging healthy tissues surrounding a 'cancer zone', when radiation is used as a means of treatment. These 'affected' cells are not killed by the radiation, but merely damaged and do show an increased tendency to malignant change with time.
Low-energy sun radiation can result in skin cancer, yet there is little evidence that exposure to the sun's radiation influences or increases breast cancer in any way.

Stress:
Psychological factors do seem to play a part. Depression, grief at bereavement or some other loss, and other forms of mental stress, heighten the risks of developing cancer.


 

Anatomy of the Breast
Common Breast Disorders

 

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