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Common Breast Problems associated with Breastfeeding
Many women who breastfeed, experience a few minor problems, however
these can be easily addressed.
Sore Nipples:
Most new mothers will experience nipple tenderness in the first few
weeks of nursing. This is common, however there are ways to avoid or
reduce the soreness.
- When feeding baby, make sure that the areola (the dark skin
surrounding the nipple) - rather than just the nipple is placed in
your baby's mouth.
- Don't allow your baby to 'chew' on your nipples.
- Avoid excessive washing of your nipples.
- Expose your nipples to air or dry heat, and keep them dry
between feeds.
- Avoid using irritating soaps, perfumed creams and plastic bra
liners.
- Try nursing in different positions.
- Nurse from the less tender breast first.
- If one side is more painful than the other, try expressing the
milk for 24 hours, feeding from one side only, thus allowing the
affected breast to heal.
Blocked Duct:
When a milk duct becomes clogged, a tender lump develops in the
breast. This could result in infection if not treated.
- Try to open the duct by nursing more often and for longer
periods.
- Nurse from the breast with the blocked duct first.
- Express any remaining milk after each feed.
- Nurse from different positions each time, to allow the baby to
'pull' milk from each part of the breast.
- Massage the affected area.
- Try taking a warm shower before feeding, allowing the water to
spray onto the breast.
- If the condition persists, and you begin experiencing
headaches, fevers and/or flu-like symptoms contact your doctor
immediately - you may be suffering from mastitis.
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