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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

CROHN'S DISEASE & FAST FOOD
Crohn's Disease is a disease of bad diet, the cure lying in adopting correct eating habits ...
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DEPRESSION & DIET
We know that poor diets are often a result of depression. Energy level and drive are much lower than usual ...
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LOWERING YOUR CHOLESTEROL
If your cholesterol (LDL) is too high, your doctor may suggest you follow a low cholesterol diet ...
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INSIDE LIFESTYLE DISEASES

 

   

Acne
Alcohol
Alzheimer's Disease
Anaemia
Anorexia Nervosa
Arteriosclerosis
Arthritis 1
Arthritis 2
Asthma
Cancer
Cellulite
Cholesterol
Coeliac Disease
Colitis
Constipation
Crohn's Disease
Cystitis
Depression
Diabetes Mellitus
Diverticulitis / Diverticulosis
Endometriosis
Fertility Problems
Flatulence
Food Combining
Gallstones
Glandular Fever
Heart Disease
Hepatitis
Hernia's
Hyperactivity
Hypertension
Hypoglycemia
Hypothyroidism
Immune System Support
Irritable Bowel Syndrome
Menopause
Migraines
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Premenstrual Syndrome
Prostate Enlarged
Psoriasis
Shingles

 

 

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LIFESTYLE DISEASES


CYSTITIS
 

CYSTITIS PACKAGE

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Usual price of products when purchased individually:  £50.10

 


Inflammation of the bladder lining. The origin can be bacterial, chemical or mechanical. Much more common in women. Symptoms vary and can be for short or longer periods. They include a burning sensation on passing urine, low abdominal pain, backache, cloudy urine, blood stained urine, foul smelling urine and a constant urge to pass urine.

LIFESTYLE ATTENTION

  • Immediately exclude sugar and all processed foods.
  • Increase wholefood, vegetarian meals in total diet.
  • Replace tea, coffee, cola, alcohol with substitutes.
  • Become even more meticulously clean
  • Wear cotton underwear and loosen clothing
  • Avoid scented talcs and soaps.
  • Increase water consumption of filtered or distilled quality

Richard Penfounde recommends looking at the Cystitis Package (GP659) from G&G

HOMOEOPATHIC

  • For recurring attacks treatment is constitutional, under the guidance of a qualified Homoeopath.
    For isolated flare-ups:
  • Cantharis -non-stop urge to urinate
  • Belladonna - burning sensation along urethra
  • Berberis -slimy mucus urine
  • Clematis - urine slow or intermittent

TISSUE SALTS

  • Ferrum Phos - First stage, frequent urination with some burning pain
  • Kali Mur - when blood in urine for acute attacks
  • Mag Phos - for acute attacks

HERBALS

  • Juniper berries
  • Marshmallow root (if bacterial)
  • Uva ursi (if bacteria is E. Coli)
  • Goldenseal (if bleeding - do not use if pregnant)
  • Dandelion (to correct magnesium deficiency)
  • Comfrey

AROMATHERAPY

  • Sandalwood (20) Rosemary (20) Inhaling - 5 drops of Cajeput
  • Massage Mix - Basil (10) Lavender (20)
  •  Bath Mix -Pine(10) Hyssop (20)

SPECIAL FOODS

  • Cranberry juice (unsweetened) 3 x daily
  • Spirulina powder 1 x tsp (+ whey powder 1 x tblsp + soya powder
    1 x tblsp + psyllium powder 1 x tsp) on rising

SPECIAL EXERCISE
Practice using muscles to cut-off flow of urine until you finally stop it -release it - stop it, etc. until under control. Also relax and contract pelvic muscles.

OTHER CONSIDERATIONS
Invest in high quality Acidophilus and Bifido bacteria powder. Consider Acupuncture for balancing meridians in the specific area and Yoga twice a week.

 

Richard Penfounde recommends looking at the Cystitis Package (GP659) from G&G

 
 
 
 

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