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DEPRESSION
(Not including Post Natal Depression)
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DISCOUNT
PACKAGE
PRICE:
£43.43
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Usual price of products
when purchased individually:
£48.25 |
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Depression ranges between sadness and the state of complete
disability, accompanied by almost constant feelings of hopelessness
and acts of suicide.
These conditions may also be accompanied by a lack of appetite, bad
sleeping patterns and bowel habits, low self-esteem and poor
concentration.
LIFESTYLE ATTENTION
- Caffeine intake and high amounts of sugar (watch out for hidden
sugars in cool drinks, breads and packaged foods) are significantly
associated with this condition.
- All other refined, denuded and fast foods taken regularly, should
be programmed out and substituted with raw or steamed "live" foods
such as veggies, fruits and wheat-free, gluten-free cereals.
- Gluten in any foods and drinks such as beer and whisky are to be
eliminated as they are often primary triggers.
- Watch out for, or have tests done to establish all other foods
that are causing (unknown) allergies. Eliminate them immediately or
at least programme them out week by week.
HOMOEOPATHIC
- Consult your Specific Programme with a qualified Homoeopath well
versed in The Bach and other
Flower Remedies.
TISSUE SALTS
- Let your Homoeopath guide you.
HERBALS
- Mexican Wild Yam
- St. John's Wort (standardised as to Hypercin content, e.g. 5:1 or
0.125%)
AROMATHERAPY
- Bath Mix - Geranium (15)
Lavender (10) Bergamot(15)
- Massage Mix -
Lavender (10) Palma Rosa (10)
Geranium (10)
(Consult qualified Aromatherapist to check your personal
compatibility profile out first.)
SPECIAL FOODS
Isolate and exclude all allergy-causing foods after test (see
Lifestyle Attention).
Concentrate on all organically grown veggies and fruits and all
free-range fed meat and egg sources. SPECIAL EXERCISE
- Seek the advice of a Trained Consultant.
OTHER CONSIDERATIONS
- Acupuncture
- Yoga
- Psychotherapy
- NLP
- Colon Irrigation (often very important)
- Reflexology
- Oxygen Therapy
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