HOME

                  LIFESTYLES

                 LIFESTYLE DISEASES
                 LIVING NATURALLY
                 DIRECTORY
                 NHL SHOP
                 FORUM
                 CONTACT US
“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

NUTRIENT GUIDE
From vitamin A to Zinc - your guide to the major nutrients vital for optimum health ...
Click here
HERBS
The whole story of herbal medicinal power is one of the most fascinating in the entire world ...
Click here
HEALTHY HERBAL JUICES
"Natural Chemicals"  that are freshly extracted should immediately be bottled and vacuum sealed for storage . ...
Click here

Free Newsletter Subscription

NAME:
EMAIL:

Privacy Policy

Richard'sThoughts

Recommended Solutions

INSIDE LIVING NATURALLY

 
The Biology of Body and Soul
Organic Food
Nutrient Guide
Herbs
Healthy Herbal Juices
Dietary Backup
Sprouting Seeds at Home
The Benefits of Wheatgrass
   
   
   
   
 
   
   
   
   
   
   
   
   
 
   
   
   

 

 


 


 

NAME:
EMAIL:
 
 

DIETARY BACKUP


Anaemia food Apricots, beef (free range), black cherries, chicory,
raspberries, whey, garlic, grapes, kelp, nettle tea, prunes
Angina food Lecithin, soya beans, mangoes, papaya
Arteries (hardening Brussels sprouts, garlic, kelp, Lecithin, soya beans,
of) food onion, pears, safflower oil, spinach (raw) soyabean oil,
tomatoes
Arthritis food Celery juice, whey, Acidophilus, Bulgaricus
Asthma food Turnip juice, whey, apples, comfrey tea, cherries,
garlic, lemon juice, oranges
Beauty food Goats milk and goat cheese, whey
Bladder food Asparagus, black cherries, dandelion leaves, mustard
(including gall greens, black radish (Raphanan), whey
bladder)
Blood food Beetroot juice, blackberry juice (magic when
combined), spinach leaves, blueberries, celery juice, black currants, grapes, pineapple, whey
Body building food Wholewheat, artichokes, lima beans, string beans,
beetroot (tops), blackberries, broccoli, chicory, coconut powder, oatstraw, pecan nuts, apples, celery, pumpkin, brown rice, squash, turnips
Bone food (including Osteoporosis) Goat's milk and goat cheese, coconut powder, mealies/corn, kale, oatstraw, brown rice, turnip leaves
Brain food Almonds, bass fish broth, beef (free range),
mealies/corn, halibut, liver, limes in whey powder (blended), olives, walnuts, watercress, L-Glutamine powder, whey
Bronchitis food Apples, elderberry, garlic, leeks, onions, oranges,
pineapples, tangerines
Catarrh food (lung disorders & mucus) Apricots, black cherries, chives, whey, grapefruit,
and grapes, leeks, lemons, onions, oranges, fenugreek,
 pineapple, red radish, turnips
Circulation food Citrus fruits, Lecithin, soya beans, safTlower oil,
wheatgerm
Colitis food Avocado, aloe vera, banana, lentils, whey, carrots,
dates, pears, sweet potato (raw), brown rice
Constipation food Apricots, avocado (oil), cauliflower, egg
plant/endives, figs (or the juice), grapes, mangoes, peaches, peas, plums, prunes, squash, whey, beetroot and juice, broccoli, cabbage juice, carrot juice, celery juice, cherries, cucumber juice, millet, yellow dock tea
Diarrhoea food Banana, blackberries, butternut, grapes, mangoes,
squash, whey, garlic, papaya, sweet potato (raw), brown rice
Digestive food Parsley, whey
Oedema food Carrots, celery, nectarines, parsley, peaches, pears,
pumpkin, watercress, watermelon
Eye food Butter (not in excess), carrots and carrot tops, cherries,
artichokes, beet greens, dandelion greens, goldenseal (ulcers), mustard greens, parsley, Lecithin, squash (steamed), turnip greens, watercress
Epilepsy food Almonds, apples, asparagus, celery, chicken (free
range), figs, fish, grapefruit, kale, lettuce, pears, pecans, prunes, rabbit (free range), string beans, squash (steamed), swiss chard
Emphysema food Grapes and grape juice (raw) - see also 'Bronchitis'
Gaining weight food Banana, barley, broccoli, brussels sprouts, chicory, , (only if under-weight) dates, pecan nuts, celery, apple, pumpkin, brown rice, squash, turnips
Gall Bladder food Apple juice (raw), apricots, beet juice, carrot juice,
chamomile tea, dandelion greens, and tea, endives, grapefruit, grapes, nuts, parsley, pears, Lecithin, soyabeans, squash (steamed)
Gas food Butternut, mangoes, whey, artichoke, coconuts,
endives, nectarines, papaya, plums
Growing Children Barley, watercress, wholewheat, whey
Haemorrhoid food Cranberries, whey, bananas, sweet potato (raw),
prunes
Hair food Carrots, oatstraw, rye, watercress
High Blood Pressure Celery, garlic, apricots, asparagus, string beans, beets,
carrots, celery, cherries, cucumber, garlic, grapefruit, grapes, kelp, lettuce, onions, fresh orange, parsley, parsnips, peaches, pineapples, spinach, squash (steamed), turnip
Kidney/Bladder food Apple skins, asparagus, parsley, watermelon, whey,
apple cider vinegar, asparagus, cherry juice, corn milk tea, cucumber, dandelion greens, garlic, grapes, mango, lemon juice, melon, mustard greens, pears, watercress
Liver food Dandelion leaves, lemons, mustard greens, black radish (Rhaphanan) beet juice, carrot juice, cauliflower, cherries, dandelion greens and tea, endives, garlic, grapes, lemon juice, radish juice, strawberries, watercress.
Muscle food Almonds, mealies/corn, lentils
Nail food Carrots, oatstraw, rye, watercress
Nerve food Almonds, bass fish broth, beef (free range), celery juice, halibut, olives, prunes, walnuts, watercress, whey
Overcoming Acidity Alfalfa, butternut, acidophilus, strawberries, fenugreek
Rheumatism food Celery juice, whey, Acidoplilus, Bulgaricus
Skin food Cucumber, oatstraw, rye, watercress, whey
Sore Throat food  Honey, cider vinegar, pineapple, turnip juice
Strokes food Lemon peel, lime peel, orange peel
Teeth food Goat's milk and goat cheese, coconut powder, kale, oatstraw, brown rice, wholewheat
Ulcer food Avocado, aloe vera, banana, lima beans, lentils, whey, alfalfa tea (powder), (not for lupus sufferers), cabbage juice, carrot juice, celery, coconut milk, comfrey tea, eggplant, parsnips, pineapple, sweet potato (raw), radish, brown rice
Uric Acid Food / kidneys Corn silk - take the brown silk strands from mealies, boil for 15  minutes and drink twice daily

HOME

 

RELATED LINKS

Your Organic Lifestyle Magazine
Essential Nutrients in the World's Healthiest Foods
Dodging the Immune System Breakdown Epidemic
Treating Health Naturally - Western Herbal Medicine
How do I grow Herbs?
Herbs can be grown successfully in containers provided they have adequate drainage. Containers make it easy to group plants accordingly to how vigorously they grow and the type of care that they need.

Because they are portable herbs in containers can be moved into a convenient position outside the kitchen door when they are ready to use. Most herbs will thrive in containers that are at least 15cm deep. However fennel, which has a long root that needs deep soil, and bay trees, which are big when mature, are best in large containers such as a half barrel.         More ..
 

 

PUBLICATIONS

 
Cook Organic
More Info ...

 

 
The Organic Directory
More Info ...

 

 
Natural Healing with Herbs
More Info ..

 

 
More Books

 

 

Copyright© 2006 Naturally Healthy Lifestyles

|

Terms of Usage

|

Privacy Policy   |   Site Map    |    Links