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Essential oils

Using Essential Oils in the Home
Index of Oils
Index of properties / Effects and Actions

Essential oils are highly concentrated fragrant plant essences, which are highly regarded for their many therapeutic powers. These oils are produced by tiny glands in the petals, seeds, roots, fruit and bark of many plants and trees, and are then extracted in minute quantities. This process of extraction is very time consuming and often costly, involving the use of a distillation process, whereby the plant essence is vaporized, cooled and separated into water and essential oil.

Essential oils are odourous and they readily evaporate in the open air, having a consistency more similar to that of water than of oil. The majority of essences are clear and almost colourless, although there are those that vary in colour from yellow to dark red.

Essential oils may also vary in their potency, depending on the time of day, month and season they are gathered, and also according to the manufacturing process used. Resins or absolutes are the result of the oil being dissolved in alcohol or some other substitute, and although cheaper than the purer oils, these do prove less effective than the genuine product.

These essences are usually extracted through a process known as distillation, whereby the plant material is placed in a cylindrical container and steam passed through it. The essences which have evaporated together with the water, is then cooled and separated - essences are not water-soluble. Other methods favoured by some include that of, using volatile solvents in the extraction process, whereby the plant material (usually flowers) is soaked in the solvent until the essence is dissolved in the alcohol. The separation process then takes place, by a distillation method that condenses the oil but not the solvent - this being known as an 'absolute'.


USES

Essential oils are used in a variety of ways and to treat a wide range of complaints. Mostly used in massage treatments, essential oils can also be added to bath water, inhaled or used as compresses to reduce inflammation. Inhalation has proved most effective, as it has an immediate effect on the brain, however, studies have revealed that massage is just as valuable as the oils penetrate the skin and are absorbed into the body - acting as an 'internal' remedy.

Many of the oils have antiseptic and antibacterial properties, making them extremely useful for treating a host of respiratory complaints and for cleansing wounds and various infections. Essential oils are said to relieve the symptoms of many illnesses as well as being valued for their gently stimulating or calming effects on the mind - often hoping that through a sense of well-being, illness will be prevented!


 


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