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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

CROHN'S DISEASE & FAST FOOD
Crohn's Disease is a disease of bad diet, the cure lying in adopting correct eating habits ...
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DEPRESSION & DIET
We know that poor diets are often a result of depression. Energy level and drive are much lower than usual ...
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LOWERING YOUR CHOLESTEROL
If your cholesterol (LDL) is too high, your doctor may suggest you follow a low cholesterol diet ...
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INSIDE LIFESTYLE DISEASES

 

   

Acne
Alcohol
Alzheimer's Disease
Anaemia
Anorexia Nervosa
Arteriosclerosis
Arthritis 1
Arthritis 2
Asthma
Cancer
Cellulite
Cholesterol
Coeliac Disease
Colitis
Constipation
Crohn's Disease
Cystitis
Depression
Diabetes Mellitus
Diverticulitis / Diverticulosis
Endometriosis
Fertility Problems
Flatulence
Food Combining
Gallstones
Glandular Fever
Heart Disease
Hepatitis
Hernia's
Hyperactivity
Hypertension
Hypoglycemia
Hypothyroidism
Immune System Support
Irritable Bowel Syndrome
Menopause
Migraines
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Premenstrual Syndrome
Prostate Enlarged
Psoriasis
Shingles

 

 

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LIFESTYLE DISEASES


FERTILITY PROBLEMS

More Infertility Info ...

Whilst having a baby is the most natural experience in the world, there are those marriages that need an extra nudge from Mother Nature, from time to time.

LIFESTYLE ATTENTION

  • Select a detox programme that you can comfortably work with. This should be aimed at cleansing the body's reproductive organs and blood
  • Give up alcohol and cigarettes.
  • Do not use drugs either prescribed or illegal ones.
  • Eat organically grown food, free range eggs and meats where available
  • Give up all junk foods, fried foods, fast foods, beef liver and concentrate on vegetables, fruits, fibre rich foods, whole foods and fish.
  • Refrain from using aluminium cooking pots and foil.
  • Drink only distilled or filtered water.
  • Learn to relax more
  • Calc Phos - can't concentrate
  • Nat Mur - vaginal dryness

Richard Penfounde recommends looking at the Fertility Problems Package (GP687) from G&G

HOMOEOPATHIC

  • For Him
    • Agnus - to aid erection
  • For Her
    • Pulsatilla - blushes
    • Coffea - over-sensitive
    • Sepia - indifference to sex
  • For both parties
    • Lycopodium - fear of intercourse failure
    • Sepia - lack of sexual desire
    • Arsenicum Nit - phobias, bad thoughts
    • Ignatia - grief/disappointment in a previous relationship
    Add to whatever is needed above the following additional products
    • Aristolochia/Testes Comp (Him)
    • Aristolochia/Ovaria and Ovarian Comp - alternating each every 4 days (Her)

HERBALS
• Horsetail (detox and liver cleanser), Gingko, (penile erections and general infertility in both partners), Agnus Castus and Don Quai (ovariandysfunctions)

AROMATHERAPY

SPECIAL FOODS

  • Concentrate on mineral rich foods, including seaweed in your cooking.
  • Add nutmeg and fenugreek powder whenever practical to sauces, dressings etc.
  • Drink a blend of carrot and celery juice (freshly extracted) on rising and add 1 tablespoon of whey powder and dilute with 25% filtered/distilled water.
  • Use flaxseed oil with lemon juice as dressing on salads.

SPECIAL EXERCISE

  • Brisk walking
  • Pelvic strengthening exercises
  • Yoga classes

OTHER CONSIDERATIONS

 

Richard Penfounde recommends looking at the Fertility Problems Package (GP687) from G&G
 
 
 
 

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