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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

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All children in the UK are offered immunisation against certain diseases ...
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CHILDHOOD

 
 Moving on to Solid Food
Weaning Foremost Foods
Moving on to Coarser Foods Finger Foods
Self-Feeding The Reluctant Eater

Finger Foods

Most babies at the age of about seven months are not only able but are also willing to try out finger foods - if they haven't already. At first it may take practise to corectly co-ordinate the hand to mouth movement, but once he's on his way, there's no looking back!
Foods that qualify for finger feeding are those that develop into a soft consistency after being gummed and are cut into manageable chunks. Good choices include:
  • Bought or homemade rusks
  • Grated cheddar cheese or cottage cheese
  • Fully ripe bananas
  • Bone and skinless flaked fish
  • Scrambled or hard-boiled egg (It is suggested that you offer only the yolk at this stage.)


Because of choking being a hazard, don't give your baby:

  • Certain uncooked fruit and vegetables
  • Nuts
  • Chunks of meat
  • Or any foods that don't dissolve in the mouth, or have a high sodium and additive content.

     
 

 

 

 

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