HOME

                  LIFESTYLES

                 LIFESTYLE DISEASES
                 LIVING NATURALLY
                 DIRECTORY
                 NHL SHOP
                 FORUM
                 CONTACT US
“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

WATER BIRTH
Today, more and more women are looking to take control of how they give birth to their child.
Click here
PAIN RELIEF OPTIONS
An additional guide to your pain relief options during labour and birth ...
Click Here
HOME BIRTH
Many women and couples like the idea of giving birth in the home environment, but is it safe?  ...
Click here

Free Newsletter Subscription

NAME:
EMAIL:

Privacy Policy

INSIDE LIFESTYLES

Women

Optimum Nutrition
Conception
Pregnancy
Birth
Childhood
Health Forum
Menopause
Career Mothers
Sports Women
Stress
Anti-Nutrients
   
Men
Normal Living
Stress
Hypertension
Prostate
Erectile dysfunction
Sportsmen
Anti-Nutrients
   
Teenagers
A time of Change
Diet and Exercise
   

 

 

NAME:
EMAIL:
 
 

BIRTH

 

 
Epidural Anaesthetic
Pethidine
Gas and Oxygen
TENS (Transcutaneous Electrical Nerve Stimulation)
Spinal Anaesthetic
Self-help for coping with Labour Pains
Meditation as a form of Total Relaxation

Gas and Oxygen

This method of pain relief - made up of 50% oxygen and 50% nitrous oxide (laughing gas), is taken by inhaling the gas either through a rubber mask or mouthpiece held between your lips, at the onset of a contraction. This method can be quite successful if done correctly - inhaling of the gas should begin as soon as you feel a contraction starting. This will give it time to gradually build up in your bloodstream, thus offering you maximum pain relief once the contraction has reached it's peak. Many women find optimum relief in this method, and enjoy being able to control the amount of gas needed, however there are those women who report that 'gas and air' alone do not offer enough pain relief as their labour progresses.

Advantages:

  • You are in control, and can use as much as is needed.
  • There are no harmful effects to the baby.
  • The effects are temporary, and in between contractions the drowsiness will disappear.

Disadvantages:

  • Being a mild painkiller, it won't offer total pain relief.
  • Some women say that the gas makes them feel nauseous.
  • Your mouth may become dry with an increase in thirst, if used for a long period of time.

     

 

 

HOME

 

INSIDE BIRTH

Natural Birth
Childbirth by C-section
Pain Relief during Labour
Medical Intervention during Birth
Pointers to help you through Labour
Giving Birth in an unexpected place
Physical problems following Birth

PUBLICATIONS

 

   

 

Copyright© 2006 Naturally Healthy Lifestyles

|

Terms of Usage

|

Privacy Policy   |   Site Map    |    Links