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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

COLD SORES
Cold sores are caused by a member of the herpes virus family, called herpes simplex...
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MALIGNANT MELANOMA
A type of skin cancer that is due to abnormal growth and spread of melanocytes in the skin. ...
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PMS - not all in the mind
PMS is not a straightforward issue as  experiences of PMS don't fit into neat categories - they are far too varied  ...
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Hair Care

Adding a few drops of essential oil to a mild shampoo or to the final rinse water will enhance the hair. This not only conditions the hair, but can also be used as an alcohol-based scalp rub to ward off unwanted parasites such as lice - 5ml essential oil to 100ml vodka. Another very beneficial method for conditioning both scalp and hair, would be to add approximately 60 drops of essential oil to a nourishing base oil, such as olive oil, massaging it into the scalp then wrapping the head with a warm towel for an hour or two.

Baldness and general conditioning:
cedarwood, grapefruit, juniper, rosemary, sage, ylang ylang

Dandruff:
cedarwood, eucalyptus, lemon, patchouli, tea tree

Oily scalp:
bergamot, camphor, citronella, cypress, lemongrass, marigold, thyme, ylang ylang

Lice:
eucalyptus, geranium, rosemary, thyme

 


 

 

 

 

 

 

 

 


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