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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

COLD SORES
Cold sores are caused by a member of the herpes virus family, called herpes simplex...
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MALIGNANT MELANOMA
A type of skin cancer that is due to abnormal growth and spread of melanocytes in the skin. ...
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PMS - not all in the mind
PMS is not a straightforward issue as  experiences of PMS don't fit into neat categories - they are far too varied  ...
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Hormone Replacement Therapy

HRT / ERT - Underutilised Therapies ERT vs HRT
Who chooses HRT / ERT? Who resists HRT / ERT?
Benefits of Hormone Replacement Therapy Side effects and Potential risks of HRT
The HRT decision - a balanced approach Therapy options
Women speak out !! Is treatment always necessary?


The HRT Decision - A Balanced Approach

Women are the keepers of their families' health. In most families, it's women who care for sick children or aging parents, women who make the doctors' appointments and see that they're kept, women who make sure that diets are followed and that prescriptions are filled. After menopause, though, more than at any other time in life, women need to be responsible for their own health. There are so many positive steps that you can take to make the most of this "second adulthood" and to make these years of your life the very best that they can be. For many women, taking estrogen replenishment is one of those steps.
The decision to take therapy or not to take it is best made by you and your doctor working together as a team. It's a decision that the two of you make by weighing the benefits of therapy against the possible drawbacks associated with taking it and the risks associated with not taking it.

The current medical belief is that, for the great majority of women, the symptom relief provided by HRT, coupled with the potentially lifesaving benefits of heart protection and osteoporosis prevention, far outweigh any potential risk.

Menopause is by no means the beginning of the end. In fact, your middle and later years have the potential to be the best years of your life. You can give yourself the opportunity to make the most of these years by taking the initiative, starting now, to make sure that you are entering this time of your life in the best possible health. With good health and the right attitude, these next years really can be the most vital, rewarding, and fulfilling years yet.

If you are questioning whether therapy is right for you, or if you're not feeling quite comfortable on therapy, then by all means sit down with your doctor and talk about it. As we've said before, therapy can be tailored so that almost any woman can feel good taking it. The woman who discontinues therapy without first fully considering her options may be robbing herself of a chance to significantly improve the last 30 years of her life.


 

 


 

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