The Amazing Human Being

Human beings are the only creatures on earth that:

• smoke tobacco
• consume processed foods
• drink coffee and tea copiously
• eat fried foods continuously
• drink cow's milk throughout our lives
• add sugar to our foods and liquids
• add salt to our foods and liquids
• continue to eat when we are not feeling well
• consume social and medicinal drugs

We are the results of the products that we put in our mouths and often those that we do not put in our mouths. Our bodies are eventually shaped and our skin conditioned by these processes over a period of time. Every disease takes time to develop, often 20 or more years. Disease in our body varies from mild to moderate to serious and the progression is often so slow that it is not recognised at the time that it is happening.

Remember, it was not until the turn of the 20th century that technology to refine foods on a massive scale introduced foods into today's mass market for human and animal consumption. And it is only in the last twenty years that alcohol has been produced in quantities the world has never before experienced.

Lifestyle changes are needed by almost every man, woman and child if we are to survive beyond the next generation as a species. But habit is so engrained that most people can't handle change effectively. The experience, however is that almost everyone who does make a significant lifestyle changes experience, a happiness, energy, spiritual, homeostatic state never experienced in their adult lives. Their job, family, sexual, and community activities elevate to levels they had only previously dreamed about.

For us moderns action plans should include serious consideration of:

• Ceasing to do things that make us sick, emotionally unbalanced, unsuccessful, unwell, incapable and downright unhappy.
• Start to do the things that make us well, emotionally balanced, successful, loved and capable of great achievements.
• Selecting those mineral and vitamin supplements that have become a daily necessity because the nutritional quality of the food has declined considerably over the past century.
• Getting to know our body's needs and balancing problem areas naturally as our body signals them to us.

Happiness, health and love are our human right.