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Nausea Although commonly referred to as 'morning sickness', nausea and
vomiting can strike at any part of the day, lasting until the
14th
week or throughout the nine months. It is thought to be caused from
the release of certain hormones at the start of pregnancy, and the
severity is probably due to the mother's particular reaction to
these hormones. There is no way that this pregnancy ailment will do
any harm to the mother or baby, and it is only in the extreme cases,
when a mother is unable to keep any food down that problems such as
dehydration and weight loss occur.
- Try eating ginger in one form or another, it is believed to help
combat nausea.
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- Because nausea usually strikes first thing in the morning, it may
help by eating dry toast or digestive biscuits before getting out of
bed.
- Try eating smaller meals more often, concentrating on foods that you
can eat.
- What might work for you may not work for the next, and it is only by
personal discovery that you may find true relief.
Back to Pregnancy Discomforts
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