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“Optimum Nutrition = Optimum Health
  .... Let Food be Your Medicine” ~Hippocrates

COLD SORES
Cold sores are caused by a member of the herpes virus family, called herpes simplex...
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Oral / Hormonal Contraceptives

The functions of Oestrogen and Progesterone
The Combined Pill
High-dose vs low-dose Pills (Which Pill?)
Commonly asked questions
The Progestogen-Only Pill ('mini-pill')
Emergency oral contraception
Injectable contraception
WARNING !

Consisting of a hormone which inhibits ovulation, oral contraceptives are very effective in preventing conception and allow for spontaneity in lovemaking. To gain maximum efficiency from this contraceptive it is essential that you remember to take it on a regular basis and if possible, at the same time each day. When failing to take a tablet or suffering from diarrhoea it will be necessary for you to use another form of protection until the onset of your next period. Certain drugs may also have an adverse reaction to the Pill, so it is suggested that you consult your doctor or pharmacist before taking any medication. If you are a breastfeeding mother the Pill is probably not the best contraceptive method for you, since the hormones can suppress lactation. However it is possible to use low-dose progesterone-only oral contraceptives, which will have the least effect on your milk supply, but may still affect the quality of the milk you produce. When planning a second pregnancy, you may find it takes longer to conceive, than if you had been using a barrier method, so it is advisable to switch to another method of contraception three months before you plan on conceiving.

Risk to your health is slight but does increase with age and smoking, and is therefore not usually recommended for women over the age of 45 or those over 35 who smoke. Women suffering from cardiovascular problems, thrombosis, know of, or suspect breast cancer, tumours of the liver or endometrial cancer should also be very wary of using this contraceptive method. Oral contraceptives may also be unsuitable for women suffering with diabetes, obesity or gall bladder problems.

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