Feeding Twins
Breast-feeding twins is totally possible, and there is nothing to
suggest that you should turn to bottle-feeding just because there is
double the consumption. Your body has had a good few months to
prepare itself for their arrival, and will always provide each twin
with the right amount of milk per feed, so there is no need to worry
about under-producing. Breast-feeding is definitely more beneficial
to any baby, especially in the case of twins, where they are likely
to be born pre-term and in need of the additional antibodies that
breast milk offers. Pre-term babies may also have difficulties in
digesting formula milk.
Due to the fact that you will be spending most of your time feeding,
it is important that your chosen method of feeding, is one which you
are comfortable with and offers you maximum satisfaction. Each
method has it's advantages and disadvantages, and it may be helpful
to discuss your fears with other parents in a similar situation to
yours. Breast-feeding, although it does carry a few minor
disadvantages, should naturally be your first option, as it offers
the best in nutritional value, which is vital for small babies. It
is digested easily and offers the baby a huge amount of protection
from infections - something that bottle-feeding can't vouch for.
Choosing this ideal option will also mean that you spend far less
time coping with sick infants and worrying over their health.
The fact remains though, that in the end it is your choice, and
regardless of what method you choose, the essential factor is that
you feed in a way that offers you the most help in caring for two
babies.
BreastfeedingThere are a number of different ways in which
you can position your babies on the breast, these will naturally
change as they get older and bigger. You may begin feeding your new
babies' together, but as they become heavier it may be easier for
you to feed them separately. Mothers of single babies are advised to
allow the baby to suckle from each breast, but because
breast-feeding works on a supply and demand basis, it may be easier
to let each twin have her 'own' breast. This will ensure that a
supply is established according to each baby's need.
Feeding them simultaneously, may at first seem like quite a daunting
task, especially if they are very small and still battle to latch-on
properly, but with a little experience this should become easier.
You may find it easiest to sit on your bed with your back firmly
supported and your babies each lying along a pillow, where you can
cradle the head of each twin. In the beginning it may also be
helpful if you have someone on hand who can wind and change one of
the babies while you continue to feed the other.
The reasons many women choose to breastfeed are varied, but the
majority say that not only are they offering their babies the 'best'
there is, they are also able to build a close bond through it.
Caressing, and talking soothingly to them while feeding are
excellent ways to build on to the bonding process, however, feeding
twins can at times be a lengthy and difficult process, and
occasionally it will be common for you to feel fed-up and maybe even
bored.
Insufficient milk
Producing insufficient milk, can be remedied by taking good care
of yourself, through enough rest and following a correct diet. This
will also help you to cope more efficiently with the daily doings of
caring for your twins. Support is of great importance here, as it
would be unfair to suddenly offer your babies an alternative, when
this small problem can so easily be corrected.
Alternating between breast and bottle
Many mothers of twins, find that constantly having to breastfeed
two babies becomes too much for them to handle, and combine breast
and bottle feeding. This method should be introduced as soon as
possible as it is quite easy for a baby to become attached to one
specific method. If you are totally against the use of formula milk,
and want to increase your milk supply, you can express breastmilk
into a bottle for feeding. This has the added advantage of not only
still offering the best there is, but also allows for your partner
to become totally involved with the joys of feeding - giving you
that much needed break.
If you have difficulty in expressing your milk, you may want to try
using formula milk. The idea here is to alternate between the two -
while breast-feeding one twin the other will have formula milk, and
then vice versa at the next feed. This way both babies will get
their fair share of mother's milk, and it may enable you to persist
with breast-feeding that much longer.
Bottlefeeding
While some mothers are unable to breastfeed, others choose not to
from the very beginning, be this due to feeling tied-down,
unappealing or from embarrassment of having to expose yourself for
each feed. Bottle-feeding however seems less intimate than
breast-feeding does, as there is little skin-to-skin contact and you
may later regret having had to compromise on the extra-special
contact one experiences while breast-feeding. It is therefore
suggested, that if bottle-feeding is your only or chosen option, you
make it as special a time as possible by insisting on close contact,
even by holding your baby against your naked skin while feeding him.
Bottle-feeding as a choice may also help a mother who has other
children, cope with the guilt of having to spend most of her waking
hours caring for the twins. Older children can participate in the
feeding schedule, or other family members can be called in for
assistance while you spend quality time with the rest of your
family. Bottle-feeding also helps establish a bond between father
and child, something that fathers of babies who are breastfed aren't
lucky enough to have. This will offer you extra assistance and will
enable your partner to understand the trials and tribulations you
are having to cope with each day,
Holding two babies and two bottles at one given time may make you
wish you were born an octopus, and this is where help is greatly
appreciated. When they are still reasonably small, it may still be
simple for you to control both during feeding, but as they get
older, it may be easier to feed them separately or place both babies
in a pram where you will be able to hold each bottle.
Dummies
Babies gain a great deal of comfort through sucking, and
eventhough you may have been staunchly against dummies during
pregnancy, you may now find it particularly helpful to use one. When
dealing with two babies, there will always come a time when one baby
will have to be placed to the side while the other is bathed,
changed or fed, and this is where the dummy is particularly useful -
that's of course if you plan on saving your sanity!
Dummies are also a blessing for mothers of twins that suffer from
colic, as there is nothing worse than having nothing to offer a
screaming baby.
Solid Foods
Once your twins begin eating solid foods, you will probably find
yourself spending less time feeding them. The easiest way in which
to accomplish this, is by positioning them side by side, and feeding
them from the same bowl - just be sure that both are receiving equal
amounts.
As they progress onto self-feeding you may just discover that your
house does actually resemble that of a pig-sty as it is bound to be
a messy time. Finger foods can be introduced from about 7 months, or
when you feel they are capable of feeding their mouths and not the
kitchen walls.
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